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The door of Ch’an is entered by Wu. When we meditate on Wu we ask “What is Wu?” On entering Wu, we experience emptiness; we are not aware of existence, either ours or the world’s.
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To regulate the body by sitting, one should observe the Vairocana Seven-Points of Sitting 毘盧遮那七支坐法. This refers to the seven rules of correct sitting posture. Each of these criteria has been used unchanged since ancient days.
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